Contact with the Intent to Give Relief from Suffering

Posted on January 20, 2008
Filed Under Massage Artikles |

massage pictureMany definition of massage can be found but there is no know definition of massage from the ancient world. No one properly knows how, when and where massage was originated. Presently it is believed that the origin of massage is as old as human kind and has evolved out of one of the most instinctive desires, to touch and be touched. Some people believed that massage probably began more than 5,000 years ago in China and Mesopotamia. In India, nearly 4,000 years ago people also recommend massage and there has been a continuous tradition of using massage since that time. In 1960s and 1970s, especially in the US, the Esalen Institute-adapted massage it helps to release trapped emotional issues and creating overall health and balance rather than simply easing tired muscles or aching limbs. In this 21st century massage is extensively being used in beauty clinics, sports and hospitals. It is also used in medical treatments to treat stress related disorders, heart surgery recuperation with physical and emotional problems. The description of massage has been changed between the times of the ancient physician and modern day’s practitioner, but the essence of massage has remained unchanged.

Massage is the sharing of touch – hands or body, on head, hands or feet. And yet massage goes farther than skin-deep, deeper even then muscles and bones – a good, caring massage penetrates right to the depth of your being. Massage has consequently come a long way from its ancient modest origins. In the east, massage has continued to be seen as holistic and beneficial health care continuing through out the ages. In the western world, massage has seen more struggles to maintain its existence. Massage has survived all odds on scientific and therapeutic grounds to bring about the healing image it has today. Today, the popularity of massage can be accredited to the highly stressful conditions of modern living and various harmful side effects of so-called medicines. People are now increasingly looking for holistic and natural healthcare methods for their health problems. It is in this context that Massage Therapy has emerged as one of the most popular forms of health activity of our times. There is no denying that massage fulfills a deep human need; the need to be touched and it is probably the oldest form of therapy in the world. It evolved from natural and perhaps even instinctive behavior, as a means of easing hurts and stiffness and helping a tired or tense body to recuperate.

Viewed scientifically, massage works by relaxing and refreshing tired or knotted muscles; by stimulating the nerve endings in the superficial layers of the skin; by increasing the blood circulation in the capillaries; by improving deep circulation, both of the blood and of lymph; and by stimulating the production of endorphins, which are the brain’s own natural opiates. Massage can also be reassuring, building self-confidence. This may be a side-effect of the endorphins, but equally, it may well be the result of interacting with another person, the masseur or masseuse, and of receiving their undivided attention. This is a powerful affirmation of self-worth. Massage has been proven to be an effective form of treatment for many common diseases. Conditions like arthritis, repetitive strain injury, sports injuries, emotional disorders and can help even with septic conditions. Massage is being divided into major 4 parts. They are:-

But ultimately massage is all about getting healed whether physically, mentally or spiritually. Massage has lots of benefits that can help you in many ways. Check out some of the best benefits;-

Even though there has been no consistent definition of massage through the ages that could provide us with a historic reference point for comparing what the ancients did and what we do today, it seems clear that the tradition is seamless. The one thread that has passed through time is the act of human contact with the intent to give relief from suffering.

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